Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 185.6 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 40.0 mg |
Sodium | 535.7 mg |
Potassium | 259.5 mg |
Total Carbohydrate | 14.2 g |
Dietary Fiber | 1.6 g |
Sugars | 3.1 g |
Protein | 13.5 g |
Vitamin A | 6.0 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 4.7 % |
Vitamin C | 24.3 % |
Vitamin D | 5.0 % |
Vitamin E | 0.9 % |
Calcium | 13.1 % |
Copper | 5.4 % |
Folate | 8.4 % |
Iron | 7.4 % |
Magnesium | 1.5 % |
Manganese | 3.0 % |
Niacin | 5.6 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 3.2 % |
Riboflavin | 6.9 % |
Selenium | 3.6 % |
Thiamin | 2.8 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and veggie Pizza
View the full Turkey and veggie Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and veggie Pizza
43 calories of GV Pizza crust mix (1 crust=4 servings), (1 serving)
42 calories of Sargento reduced fat 4 cheese Mexican blend, (0.13 cup)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
30 calories of Fit & Active Turkey Bacon, (1 serving)
16 calories of GV Pizza Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
Calories per serving of Turkey and veggie Pizza
43 calories of GV Pizza crust mix (1 crust=4 servings), (1 serving)
42 calories of Sargento reduced fat 4 cheese Mexican blend, (0.13 cup)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
30 calories of Fit & Active Turkey Bacon, (1 serving)
16 calories of GV Pizza Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)