Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 499.5
Total Fat 32.4 g
Saturated Fat 14.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.2 g
Cholesterol 88.9 mg
Sodium 746.5 mg
Potassium 204.5 mg
Total Carbohydrate 25.8 g
Dietary Fiber 1.6 g
Sugars 5.0 g
Protein 23.7 g
Vitamin A 22.6 %
Vitamin B-12 28.2 %
Vitamin B-6 7.7 %
Vitamin C 4.1 %
Vitamin D 2.3 %
Vitamin E 0.9 %
Calcium 48.5 %
Copper 4.3 %
Folate 1.3 %
Iron 10.6 %
Magnesium 2.9 %
Manganese 1.8 %
Niacin 15.0 %
Pantothenic Acid 2.9 %
Phosphorus 9.4 %
Riboflavin 6.6 %
Selenium 12.5 %
Thiamin 1.9 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tater Tot Casserole

View the full Tater Tot Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Casserole

198 calories of Ground beef, (2.25 oz)

113 calories of Baked Tater Tots (9) pieces, (0.75 serving)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

40 calories of Daisy Light Sour Cream, (2 tbsp)

31 calories of Cream of Chicken Soup, (0.14 cup)

25 calories of Birds Eye Steam Fresh Frozen Vegetables (Mixed Veggies), (0.31 cup)

12 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.09 cup)


No nutrition or calorie comments found.