Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 503.3 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 73.3 mg |
| Sodium | 1,380.0 mg |
| Potassium | 663.3 mg |
| Total Carbohydrate | 48.0 g |
| Dietary Fiber | 11.3 g |
| Sugars | 4.0 g |
| Protein | 35.3 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 60.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 18.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joans Mexican Lasagne
View the full Joans Mexican Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joans Mexican Lasagne
130 calories of Flour Tortillas - Mission Whole Wheat Tortillas (1 serving = 1 tortilla), (1 serving)
127 calories of Beef, 90% Lean Ground Beef from Sirloin, (2.67 oz)
120 calories of Mrs Grimes Chili Beans-15 oz can, (1 can)
106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)
20 calories of Hunt's Fire Roasted Diced Tomato, (0.33 cup)
Calories per serving of Joans Mexican Lasagne
130 calories of Flour Tortillas - Mission Whole Wheat Tortillas (1 serving = 1 tortilla), (1 serving)
127 calories of Beef, 90% Lean Ground Beef from Sirloin, (2.67 oz)
120 calories of Mrs Grimes Chili Beans-15 oz can, (1 can)
106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)
20 calories of Hunt's Fire Roasted Diced Tomato, (0.33 cup)
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