Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 169.0
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 18.8 mg
Sodium 899.3 mg
Potassium 197.5 mg
Total Carbohydrate 27.9 g
Dietary Fiber 4.6 g
Sugars 2.4 g
Protein 11.5 g
Vitamin A 18.6 %
Vitamin B-12 2.0 %
Vitamin B-6 2.3 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.3 %
Copper 5.6 %
Folate 17.9 %
Iron 8.3 %
Magnesium 6.5 %
Manganese 9.9 %
Niacin 5.7 %
Pantothenic Acid 1.8 %
Phosphorus 7.1 %
Riboflavin 3.3 %
Selenium 2.9 %
Thiamin 11.4 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken enchilada soup

View the full Chicken enchilada soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken enchilada soup

50 calories of Mahatma Extra Long Grain Enriched White Rice, 45g/.25 cup raw uncooked, .75 cup cooked, (15 gram(s))

30 calories of Beans, black, (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

28 calories of Tyson boneless, skinless chicken breast, (1 oz)

14 calories of La Victoria Enchilada Sauce, (0.17 cup)

12 calories of Corn (frozen), Kroger Golden Sweet, (0.08 cup)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of taco seasoning, (0.25 tsp)


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