Chicken enchilada soup


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 169.0
  • Total Fat: 1.6 g
  • Cholesterol: 18.8 mg
  • Sodium: 899.3 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 11.5 g

View full nutritional breakdown of Chicken enchilada soup calories by ingredient


Introduction

Yummy soup Yummy soup
Number of Servings: 12

Ingredients

    12.0 oz Tyson boneless, skinless chicken breast
    3.0 tsp taco seasoning
    1.5 cup Beans, red kidney
    1.5 cup Beans, black
    1.0 cup, chopped Onions, raw
    6.0 cup Swanson Chicken Broth 99% Fat Free
    2.0 cup La Victoria Enchilada Sauce
    1.0 cup Corn (frozen), Kroger Golden Sweet
    180.0 gram(s) Mahatma Extra Long Grain Enriched White Rice, 45g/.25 cup raw uncooked, .75 cup cooked

Directions

Cook chicken and taco seasoning in instapot for 60 minutes. Shred chicken and add all ingredients except rice to pot Add jalepeno to taste Cook for 45 minutes on soup setting Add rice and cook for 10 more minutes. Serve with tortilla chips and cheese.

Serving Size: Makes 10 1 cup servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user ONLYBYGODSGRACE.

Member Ratings For This Recipe


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    Incredible!
    The name caught my eye, so i tried it, it was delicious. - 4/5/20


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    Sounds good except for the jalepeno peppers which we don't eat. I am sure we can enjoy it without. - 4/4/20