Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 3,416.8
Total Fat 136.2 g
Saturated Fat 81.5 g
Polyunsaturated Fat 8.9 g
Monounsaturated Fat 35.4 g
Cholesterol 583.3 mg
Sodium 817.7 mg
Potassium 942.0 mg
Total Carbohydrate 512.2 g
Dietary Fiber 9.0 g
Sugars 292.7 g
Protein 49.9 g
Vitamin A 70.4 %
Vitamin B-12 51.7 %
Vitamin B-6 17.4 %
Vitamin C 4.7 %
Vitamin D 52.0 %
Vitamin E 78.1 %
Calcium 32.5 %
Copper 18.8 %
Folate 25.5 %
Iron 70.5 %
Magnesium 16.1 %
Manganese 59.8 %
Niacin 73.7 %
Pantothenic Acid 31.2 %
Phosphorus 45.7 %
Riboflavin 109.8 %
Selenium 9.0 %
Thiamin 100.9 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in @sara.mellas coconut donuts

View the full @sara.mellas coconut donuts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of @sara.mellas coconut donuts

900 calories of Flour - Gold medal all purpose flour, (2.25 cup)

612 calories of Butter, salted, (6 tbsp)

571 calories of Granulated Sugar, (150 grams)

513 calories of Powdered Sugar, (1.10 cup, unsifted)

252 calories of Coconut, toasted, (1.50 oz)

240 calories of Sour Cream, (8 tbsp)

159 calories of Canola Oil, (4 1tsp)

120 calories of Eggland's Best Large Egg, (2 serving)

49 calories of Buttermilk, lowfat, (0.50 cup)


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