Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.2 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 766.4 mg |
| Potassium | 100.2 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 5.3 g |
| Protein | 25.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 4.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.4 % |
| Calcium | 3.6 % |
| Copper | 8.6 % |
| Folate | 1.5 % |
| Iron | 3.1 % |
| Magnesium | 2.9 % |
| Manganese | 8.7 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 5.1 % |
| Selenium | 3.7 % |
| Thiamin | 3.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TURKEY TERIYAKI
View the full TURKEY TERIYAKI Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TURKEY TERIYAKI
180 calories of asda turkey mince, (125 gram(s))
98 calories of Dynasty 100% Pure Sesame Seed Oil, (0.75 tbsp)
18 calories of Mirin, Kikkoman manjo aji mirin sweet cookiing rice seasoning, (0.50 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
13 calories of Kikkoman Less Sodium Soy Sauce, (1.25 tbsp)
9 calories of Garlic, (2 clove)
6 calories of Brown Sugar, (0.50 tsp unpacked)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))
Calories per serving of TURKEY TERIYAKI
180 calories of asda turkey mince, (125 gram(s))
98 calories of Dynasty 100% Pure Sesame Seed Oil, (0.75 tbsp)
18 calories of Mirin, Kikkoman manjo aji mirin sweet cookiing rice seasoning, (0.50 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
13 calories of Kikkoman Less Sodium Soy Sauce, (1.25 tbsp)
9 calories of Garlic, (2 clove)
6 calories of Brown Sugar, (0.50 tsp unpacked)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))