Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 94.7 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 38.3 mg |
Sodium | 66.9 mg |
Potassium | 43.5 mg |
Total Carbohydrate | 8.0 g |
Dietary Fiber | 1.1 g |
Sugars | 0.2 g |
Protein | 2.2 g |
Vitamin A | 5.8 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 0.0 % |
Vitamin D | 1.3 % |
Vitamin E | 4.7 % |
Calcium | 1.8 % |
Copper | 4.8 % |
Folate | 1.3 % |
Iron | 3.0 % |
Magnesium | 5.4 % |
Manganese | 6.5 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 3.3 % |
Riboflavin | 1.6 % |
Selenium | 0.5 % |
Thiamin | 0.5 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cindy's Keto Brownies
View the full Cindy's Keto Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cindy's Keto Brownies
50 calories of Kerrygold (Pure Irish Butter), (0.50 tbsp)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
11 calories of Walnuts, (0.06 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Sweetener, Swerve Granular, (1.50 tsp)
Calories per serving of Cindy's Keto Brownies
50 calories of Kerrygold (Pure Irish Butter), (0.50 tbsp)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
11 calories of Walnuts, (0.06 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Sweetener, Swerve Granular, (1.50 tsp)
Calories in Similar Recipes
- Keto recipe
- Gluten-free, Dairy-free. Make several days ahead of time for use in recipes.
- Bulletproof coffee great as meal replacement. KETO