Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.4 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 24.2 mg |
| Sodium | 79.5 mg |
| Potassium | 132.7 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.4 g |
| Protein | 2.6 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 2.1 % |
| Vitamin D | 3.6 % |
| Vitamin E | 0.3 % |
| Calcium | 6.4 % |
| Copper | 3.7 % |
| Folate | 1.7 % |
| Iron | 4.2 % |
| Magnesium | 4.1 % |
| Manganese | 4.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 6.9 % |
| Riboflavin | 4.4 % |
| Selenium | 1.4 % |
| Thiamin | 1.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oat , banana, raisins, chocolate cake
View the full Oat , banana, raisins, chocolate cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oat , banana, raisins, chocolate cake
18 calories of Dark Chocolate, 65% Cocoa Nacional De Chocolate, (3.13 gram(s))
17 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.50 tbsp)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
12 calories of Banana, fresh, (0.13 small (6" to 6-7/8" long))
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Milk, 1%, (0.08 cup)
7 calories of Raisins, (2.50 grams)
5 calories of Coconut Oil, (0.13 1tsp)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
Calories per serving of Oat , banana, raisins, chocolate cake
18 calories of Dark Chocolate, 65% Cocoa Nacional De Chocolate, (3.13 gram(s))
17 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.50 tbsp)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
12 calories of Banana, fresh, (0.13 small (6" to 6-7/8" long))
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Milk, 1%, (0.08 cup)
7 calories of Raisins, (2.50 grams)
5 calories of Coconut Oil, (0.13 1tsp)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
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