Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 190.9 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 27.9 mg |
Potassium | 181.4 mg |
Total Carbohydrate | 10.0 g |
Dietary Fiber | 2.2 g |
Sugars | 3.9 g |
Protein | 1.0 g |
Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 9.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 3.3 % |
Copper | 2.7 % |
Folate | 3.1 % |
Iron | 2.9 % |
Magnesium | 4.3 % |
Manganese | 8.5 % |
Niacin | 6.3 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 2.2 % |
Riboflavin | 2.0 % |
Selenium | 0.7 % |
Thiamin | 3.9 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Spaghetti Squash with Homemade pasta sauce
View the full Crockpot Spaghetti Squash with Homemade pasta sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Spaghetti Squash with Homemade pasta sauce
109 calories of Homemade Roasted Red Bell Pepper Sauce, (1 Serving(s))
42 calories of Spaghetti Squash, (1 cup)
40 calories of Jenio ground turkey 90% lean, (4 oz)
0 calories of Olive oil cooking spray, (1 Serving(s))
Calories per serving of Crockpot Spaghetti Squash with Homemade pasta sauce
109 calories of Homemade Roasted Red Bell Pepper Sauce, (1 Serving(s))
42 calories of Spaghetti Squash, (1 cup)
40 calories of Jenio ground turkey 90% lean, (4 oz)
0 calories of Olive oil cooking spray, (1 Serving(s))