Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 186.0
Total Fat 12.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 7.2 g
Monounsaturated Fat 2.3 g
Cholesterol 43.8 mg
Sodium 301.0 mg
Potassium 39.4 mg
Total Carbohydrate 22.9 g
Dietary Fiber 0.8 g
Sugars 3.4 g
Protein 13.1 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.1 %
Copper 0.2 %
Folate 0.7 %
Iron 0.2 %
Magnesium 0.3 %
Manganese 0.5 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Margaret's Chicken Salad

View the full Margaret's Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Margaret's Chicken Salad

68 calories of hellmans mayo, (0.75 tbsp)

60 calories of Brookdale Canned Chicken Breast (12.2 oz can), (2 oz)

38 calories of chopped walnuts, (0.75 tbsp)

12 calories of Grapes, Red or Green seedless 25 grapes, (0.19 cup)

6 calories of Friendly Farms All Natural Greek Yogurt, Plain Nonfat (1cup=227g), (11.25 gram)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))


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