Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.5 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 395.0 mg |
| Potassium | 82.6 mg |
| Total Carbohydrate | 46.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 17.0 g |
| Protein | 2.7 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 7.3 % |
| Vitamin D | 2.8 % |
| Vitamin E | 9.0 % |
| Calcium | 8.6 % |
| Copper | 2.4 % |
| Folate | 1.2 % |
| Iron | 5.0 % |
| Magnesium | 1.4 % |
| Manganese | 6.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.8 % |
| Riboflavin | 4.5 % |
| Selenium | 0.6 % |
| Thiamin | 1.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in big blueberry gluten free muffins
View the full big blueberry gluten free muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of big blueberry gluten free muffins
115 calories of King Arthur Flour Gluten Free Pancake Mix (1/3 cup = 1 serving dry), (0.21 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
18 calories of Blueberries, fresh, (0.08 pint as purchased, yields)
13 calories of Silk Soy Yogurt Blueberry (6 oz), (0.50 serving)
11 calories of Granola, Purely Elizabeth Ancient Grain, (0.08 serving)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.67 oz)
0 calories of Vanilla Extract, (0.04 tsp)
Calories per serving of big blueberry gluten free muffins
115 calories of King Arthur Flour Gluten Free Pancake Mix (1/3 cup = 1 serving dry), (0.21 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
18 calories of Blueberries, fresh, (0.08 pint as purchased, yields)
13 calories of Silk Soy Yogurt Blueberry (6 oz), (0.50 serving)
11 calories of Granola, Purely Elizabeth Ancient Grain, (0.08 serving)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.67 oz)
0 calories of Vanilla Extract, (0.04 tsp)