Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,956.2 | Total Fat | 76.0 g |
|---|---|
| Saturated Fat | 17.5 g |
| Polyunsaturated Fat | 13.6 g |
| Monounsaturated Fat | 27.6 g |
| Cholesterol | 3.8 mg |
| Sodium | 1,330.4 mg |
| Potassium | 2,763.5 mg |
| Total Carbohydrate | 270.7 g |
| Dietary Fiber | 46.6 g |
| Sugars | 115.3 g |
| Protein | 80.8 g |
| Vitamin A | 27.5 % | Vitamin B-12 | 81.6 % |
|---|---|
| Vitamin B-6 | 77.4 % |
| Vitamin C | 73.9 % |
| Vitamin D | 88.7 % |
| Vitamin E | 135.6 % |
| Calcium | 86.6 % |
| Copper | 140.8 % |
| Folate | 84.5 % |
| Iron | 74.2 % |
| Magnesium | 138.4 % |
| Manganese | 186.9 % |
| Niacin | 82.4 % |
| Pantothenic Acid | 78.2 % |
| Phosphorus | 128.0 % |
| Riboflavin | 111.4 % |
| Selenium | 80.0 % |
| Thiamin | 81.1 % |
| Zinc | 97.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Oatmeal protein bars
View the full Chocolate Oatmeal protein bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Oatmeal protein bars
563 calories of Quaker oats gluten free oatmeal Quick 1 minute, (150 gram)
392 calories of Almond Butter, (4 tbsp)
350 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (5 serving)
280 calories of Bard Valley Medjool Dates (2 dates), (2 serving)
260 calories of Shaklee Life Shake soy protein (new formula), (4 scoops)
62 calories of Milk, nonfat, (0.75 cup)
49 calories of Cocoa, dry powder, unsweetened, (4 tbsp)
0 calories of Almond Extract, (1 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chocolate Oatmeal protein bars
563 calories of Quaker oats gluten free oatmeal Quick 1 minute, (150 gram)
392 calories of Almond Butter, (4 tbsp)
350 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (5 serving)
280 calories of Bard Valley Medjool Dates (2 dates), (2 serving)
260 calories of Shaklee Life Shake soy protein (new formula), (4 scoops)
62 calories of Milk, nonfat, (0.75 cup)
49 calories of Cocoa, dry powder, unsweetened, (4 tbsp)
0 calories of Almond Extract, (1 tsp)
0 calories of Salt, (0.25 tsp)