Chocolate Oatmeal protein bars
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,956.2
- Total Fat: 76.0 g
- Cholesterol: 3.8 mg
- Sodium: 1,330.4 mg
- Total Carbs: 270.7 g
- Dietary Fiber: 46.6 g
- Protein: 80.8 g
View full nutritional breakdown of Chocolate Oatmeal protein bars calories by ingredient
Introduction
Replace store bought! Replace store bought!Number of Servings: 1
Ingredients
-
4 scoops Shaklee Life Shake soy protein
4 Bard Valley Medjool Dates
4 tbsp Almond Butter
.75 cup Milk, nonfat (skim milk)
1 tsp Almond Extract
1 3/4 cup Quaker oats gluten free oatmeal Quick 1 minute
1/3 c. Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips
.25 tsp Salt
4 tbsp Cocoa, dry powder, unsweetened
Directions
Preheat oven to 350. Process dates, milk, almond butter and almond extract in mixer or food processor until smooth. Add protein powder, salt and cocoa powder. Put oats in bowl. Dump in mixture from blender and stir to combine. Add chocolate chips and stir. Spread in a greased 8 x 8 pan. Bake 15 minutes. Cool. Cut into 8 bars
Serving Size: Makes 8 bars 2x4
Number of Servings: 1
Recipe submitted by SparkPeople user PATIENTSAM.
Serving Size: Makes 8 bars 2x4
Number of Servings: 1
Recipe submitted by SparkPeople user PATIENTSAM.