Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 142.9
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 7.5 mg
Sodium 1,212.5 mg
Potassium 714.0 mg
Total Carbohydrate 29.1 g
Dietary Fiber 3.9 g
Sugars 7.4 g
Protein 6.8 g
Vitamin A 65.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 16.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.7 %
Copper 0.4 %
Folate 0.0 %
Iron 22.0 %
Magnesium 0.1 %
Manganese 1.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.5 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portabello roast

View the full Portabello roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabello roast

60 calories of Safeway Yellow Fleshed Yellow Potatoes (5 potatoes), (0.75 serving)

20 calories of mini portabello mushroom caps (3), (1 serving)

15 calories of Canned Tomato Paste, (1 tbsp)

15 calories of Vegetable Broth, (1 cup)

15 calories of Baby Carrots, (1.25 oz)

10 calories of Red Cooking Wine, (1 tbsp)

5 calories of Wizards organic vegan worcestershire sauce - 1 tsp, (1 serving)

3 calories of Garlic, (0.75 clove)


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