Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 351.0
Total Fat 5.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 233.6 mg
Sodium 1,319.4 mg
Potassium 1,746.3 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.6 g
Sugars 1.8 g
Protein 74.6 g
Vitamin A 15.9 %
Vitamin B-12 5.9 %
Vitamin B-6 3.2 %
Vitamin C 2.8 %
Vitamin D 1.3 %
Vitamin E 0.8 %
Calcium 9.0 %
Copper 9.0 %
Folate 3.0 %
Iron 4.3 %
Magnesium 1.7 %
Manganese 18.3 %
Niacin 19.1 %
Pantothenic Acid 1.3 %
Phosphorus 11.4 %
Riboflavin 5.6 %
Selenium 5.7 %
Thiamin 1.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish Chowder

View the full Fish Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish Chowder

300 calories of Haddock, frozen, Royal Harbour, (13.33 oz)

33 calories of Heavy Whipping Cream, (0.08 cup, whipped)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, chopped)

1 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.08 serving)

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of Garlic (fresh, raw, 1 clove), (0.17 serving)


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