Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 319.7
Total Fat 11.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 7.4 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 65.2 mg
Potassium 194.1 mg
Total Carbohydrate 36.2 g
Dietary Fiber 4.7 g
Sugars 20.0 g
Protein 22.4 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 72.2 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 21.3 %
Copper 13.3 %
Folate 6.9 %
Iron 9.1 %
Magnesium 7.6 %
Manganese 35.6 %
Niacin 2.3 %
Pantothenic Acid 3.5 %
Phosphorus 6.4 %
Riboflavin 4.4 %
Selenium 1.8 %
Thiamin 4.2 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast pudding

View the full Breakfast pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast pudding

98 calories of Fage 0% Nonfat Plain Greek Yogurt, (6 oz)

92 calories of Walnuts, (0.50 oz)

75 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.25 cup)

32 calories of Honey, (0.50 tbsp)

23 calories of Strawberries, fresh, (0.50 cup, halves)


Nutrition & Calorie Comments  

this is great, I have had something similar. Not sure about the calories though