Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 214.4 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 105.2 mg |
Sodium | 454.2 mg |
Potassium | 13.8 mg |
Total Carbohydrate | 1.7 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 17.3 g |
Vitamin A | 1.2 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 0.0 % |
Vitamin D | 2.0 % |
Vitamin E | 0.0 % |
Calcium | 0.4 % |
Copper | 0.0 % |
Folate | 1.2 % |
Iron | 0.8 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.0 % |
Riboflavin | 2.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Turkey Ranch Burgers
View the full Simple Turkey Ranch Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Turkey Ranch Burgers
192 calories of Ground Turkey, Honeysuckle White, 85/15, (3.20 oz)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Ranch Dip Mix Hidden Valley Ranch, (0.80 tsp)
Calories per serving of Simple Turkey Ranch Burgers
192 calories of Ground Turkey, Honeysuckle White, 85/15, (3.20 oz)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Ranch Dip Mix Hidden Valley Ranch, (0.80 tsp)
Calories in Similar Recipes
- Healthy breakfast with a kick.
- Chili made using red beans and ground turkey.