Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 253.9
Total Fat 6.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 1,178.2 mg
Potassium 873.0 mg
Total Carbohydrate 38.9 g
Dietary Fiber 8.4 g
Sugars 17.2 g
Protein 16.9 g
Vitamin A 216.6 %
Vitamin B-12 0.0 %
Vitamin B-6 20.4 %
Vitamin C 165.5 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 7.2 %
Copper 5.3 %
Folate 22.1 %
Iron 11.2 %
Magnesium 12.5 %
Manganese 17.3 %
Niacin 13.3 %
Pantothenic Acid 2.8 %
Phosphorus 5.9 %
Riboflavin 6.6 %
Selenium 2.3 %
Thiamin 12.1 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Asian Lettuce Wraps

View the full Vegetarian Asian Lettuce Wraps Recipe & Instructions
Submitted by: TARACOTTA07
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Asian Lettuce Wraps

100 calories of Yves Veggie Ground, Asian, (0.50 cup)

60 calories of Kraft Light Peanut Butter, (0.75 tbsp)

24 calories of Honey, (0.38 tbsp)

16 calories of Carrots, raw, (0.63 medium)

12 calories of Peppers, sweet, red, fresh, (0.38 medium (approx 2-3/4" long, 2-1/2" dia))

12 calories of Chili powder, (0.50 tbsp)

8 calories of Safeway Soy Sauce, Reduced Salt, (0.75 tbsp)

5 calories of Lettuce, red leaf (salad), (2 leaf outer)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Lime Juice, (0.08 cup)

3 calories of Garlic, (0.75 cloves)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

1 calories of Ginger Root, (0.75 tsp)

0 calories of Water, tap, (0.25 fl oz)


No nutrition or calorie comments found.