Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 116.0 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 76.8 mg |
Sodium | 924.0 mg |
Potassium | 250.8 mg |
Total Carbohydrate | 3.5 g |
Dietary Fiber | 0.5 g |
Sugars | 0.1 g |
Protein | 16.1 g |
Vitamin A | 5.3 % | Vitamin B-12 | 146.1 % |
---|---|
Vitamin B-6 | 8.7 % |
Vitamin C | 20.7 % |
Vitamin D | 1.1 % |
Vitamin E | 3.0 % |
Calcium | 5.4 % |
Copper | 45.6 % |
Folate | 11.9 % |
Iron | 4.8 % |
Magnesium | 13.3 % |
Manganese | 6.1 % |
Niacin | 6.0 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 23.8 % |
Riboflavin | 5.7 % |
Selenium | 49.1 % |
Thiamin | 4.1 % |
Zinc | 39.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Crab Cakes
View the full Fresh Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Crab Cakes
73 calories of Alaskan King Crab, (2.67 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Mayonnaise, Hellman's Light, (0.33 tbsp)
9 calories of Bread, whole wheat (including toast) prepared from recipe, (0.08 slice)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
1 calories of Peppers, sweet, red, fresh, (0.02 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)
0 calories of Tabasco Sauce, (0.08 tsp)
Calories per serving of Fresh Crab Cakes
73 calories of Alaskan King Crab, (2.67 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Mayonnaise, Hellman's Light, (0.33 tbsp)
9 calories of Bread, whole wheat (including toast) prepared from recipe, (0.08 slice)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
1 calories of Peppers, sweet, red, fresh, (0.02 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)
0 calories of Tabasco Sauce, (0.08 tsp)
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