Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.6 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 129.2 mg |
| Sodium | 1,134.6 mg |
| Potassium | 1,122.2 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.7 g |
| Protein | 48.3 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 124.6 % |
|---|---|
| Vitamin B-6 | 77.7 % |
| Vitamin C | 9.2 % |
| Vitamin D | 5.2 % |
| Vitamin E | 0.5 % |
| Calcium | 17.7 % |
| Copper | 38.6 % |
| Folate | 16.6 % |
| Iron | 12.8 % |
| Magnesium | 20.0 % |
| Manganese | 3.7 % |
| Niacin | 77.0 % |
| Pantothenic Acid | 32.6 % |
| Phosphorus | 59.2 % |
| Riboflavin | 51.5 % |
| Selenium | 116.3 % |
| Thiamin | 29.9 % |
| Zinc | 22.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in King Crab Stuffed Salmon w/ lemon sauce
View the full King Crab Stuffed Salmon w/ lemon sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of King Crab Stuffed Salmon w/ lemon sauce
215 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (5.33 oz)
32 calories of Hollandaise Sauce, (0.17 packet)
22 calories of Alaskan King Crab, (0.17 leg)
18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)
17 calories of Milk, 1%, (0.17 cup)
16 calories of Cream Cheese, Fat Free, (16.67 grams)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Dill weed, dried, (0.33 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.17 tsp)
Calories per serving of King Crab Stuffed Salmon w/ lemon sauce
215 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (5.33 oz)
32 calories of Hollandaise Sauce, (0.17 packet)
22 calories of Alaskan King Crab, (0.17 leg)
18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)
17 calories of Milk, 1%, (0.17 cup)
16 calories of Cream Cheese, Fat Free, (16.67 grams)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Dill weed, dried, (0.33 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.17 tsp)
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