Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.5 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 57.6 mg |
| Sodium | 678.5 mg |
| Potassium | 168.6 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 11.8 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 109.6 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.8 % |
| Vitamin E | 8.9 % |
| Calcium | 4.2 % |
| Copper | 34.2 % |
| Folate | 8.0 % |
| Iron | 3.9 % |
| Magnesium | 9.3 % |
| Manganese | 2.1 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 17.1 % |
| Riboflavin | 3.9 % |
| Selenium | 35.2 % |
| Thiamin | 2.4 % |
| Zinc | 29.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crabcakes
View the full Crabcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crabcakes
58 calories of Canola Oil, (0.03 cup)
55 calories of Alaskan King Crab, (2 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Mayonnaise, Hellman's Light, (0.25 tbsp)
4 calories of Breadcrumbs, (0.03 cup)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Lemons, (0.04 fruit without seeds)
0 calories of Parsley, dried, (0.13 tbsp)
Calories per serving of Crabcakes
58 calories of Canola Oil, (0.03 cup)
55 calories of Alaskan King Crab, (2 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Mayonnaise, Hellman's Light, (0.25 tbsp)
4 calories of Breadcrumbs, (0.03 cup)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Lemons, (0.04 fruit without seeds)
0 calories of Parsley, dried, (0.13 tbsp)
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