Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 224.1
Total Fat 7.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 195.8 mg
Potassium 246.0 mg
Total Carbohydrate 34.5 g
Dietary Fiber 2.6 g
Sugars 2.3 g
Protein 5.9 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.1 %
Copper 0.6 %
Folate 1.2 %
Iron 0.5 %
Magnesium 1.0 %
Manganese 1.5 %
Niacin 0.4 %
Pantothenic Acid 0.7 %
Phosphorus 0.8 %
Riboflavin 0.5 %
Selenium 0.0 %
Thiamin 0.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Pasta Salad

View the full Summer Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Pasta Salad

150 calories of Creamette Rotini Pasta (3/4 Cup), (0.75 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

20 calories of Olive Garden - Signature Italian dressing, (0.50 tbsp)

11 calories of Kalamata Olives (Private Collection, 3 Olives), (0.25 serving)

8 calories of Tomatoes, Roma small (2-2.5" diameter; whole), (0.50 serving)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))


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