Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 56.9
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 187.3 mg
Potassium 67.7 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.4 g
Sugars 1.5 g
Protein 6.8 g
Vitamin A 2.9 %
Vitamin B-12 8.3 %
Vitamin B-6 31.7 %
Vitamin C 38.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.4 %
Copper 3.7 %
Folate 4.6 %
Iron 2.5 %
Magnesium 1.8 %
Manganese 4.4 %
Niacin 19.0 %
Pantothenic Acid 1.3 %
Phosphorus 3.1 %
Riboflavin 36.4 %
Selenium 2.5 %
Thiamin 42.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbequed Seitan Ribs

View the full Barbequed Seitan Ribs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbequed Seitan Ribs

28 calories of Hodgson Mill Vital Wheat Gluten with Vitamin C, (2.75 tsp)

12 calories of Tahini, (0.13 tbsp)

11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))

4 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.13 Tbspn)

1 calories of Onion powder, (0.13 tsp)

1 calories of Paprika, (0.13 tsp)

1 calories of Garlic powder, (0.06 tsp)

1 calories of Soy Sauce, (0.06 tbsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))

0 calories of Liquid Smoke, (0.06 tsp)


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