Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 346.4
Total Fat 20.5 g
Saturated Fat 9.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 7.0 g
Cholesterol 59.6 mg
Sodium 1,187.4 mg
Potassium 162.3 mg
Total Carbohydrate 21.2 g
Dietary Fiber 1.1 g
Sugars 2.2 g
Protein 15.5 g
Vitamin A 6.3 %
Vitamin B-12 23.1 %
Vitamin B-6 8.0 %
Vitamin C 3.5 %
Vitamin D 0.2 %
Vitamin E 0.6 %
Calcium 7.6 %
Copper 3.2 %
Folate 1.9 %
Iron 11.6 %
Magnesium 3.4 %
Manganese 2.7 %
Niacin 12.4 %
Pantothenic Acid 2.5 %
Phosphorus 10.2 %
Riboflavin 6.2 %
Selenium 10.6 %
Thiamin 2.1 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Beef Enchiladas

View the full Easy Beef Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Beef Enchiladas

156 calories of Ground beef, (1.78 oz)

90 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (1 serving)

37 calories of Colby and Monterey Jack Cheese shredded, (0.11 cup)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

22 calories of Enchilada Sauce (Old El Paso Mild), (0.28 cup)

11 calories of GV Taco seasoning package, (0.11 oz)

5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.14 cup)


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