Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.9 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 101.9 mg |
| Sodium | 1,369.8 mg |
| Potassium | 304.9 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 12.4 g |
| Protein | 15.5 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 17.2 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 28.4 % |
| Vitamin E | 0.4 % |
| Calcium | 22.4 % |
| Copper | 0.9 % |
| Folate | 5.3 % |
| Iron | 2.3 % |
| Magnesium | 4.9 % |
| Manganese | 0.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 22.1 % |
| Riboflavin | 24.6 % |
| Selenium | 8.5 % |
| Thiamin | 2.4 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Panquecas (Branca de Neve)
View the full Panquecas (Branca de Neve) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Panquecas (Branca de Neve)
201 calories of Panquecas Branca de Neve, (110 gram(s))
75 calories of Milk, 1%, (175 mL)
36 calories of Egg, fresh, whole, raw, (0.50 large)
26 calories of Becel light margerine, (1.50 tsp)
Calories per serving of Panquecas (Branca de Neve)
201 calories of Panquecas Branca de Neve, (110 gram(s))
75 calories of Milk, 1%, (175 mL)
36 calories of Egg, fresh, whole, raw, (0.50 large)
26 calories of Becel light margerine, (1.50 tsp)