Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 569.4 | Total Fat | 38.8 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 13.4 mg |
| Sodium | 2,246.9 mg |
| Potassium | 576.3 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 9.0 g |
| Sugars | 5.6 g |
| Protein | 20.1 g |
| Vitamin A | 89.3 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 60.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 18.4 % |
| Copper | 0.3 % |
| Folate | 21.2 % |
| Iron | 24.1 % |
| Magnesium | 8.2 % |
| Manganese | 20.2 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.1 % |
| Riboflavin | 12.5 % |
| Selenium | 3.2 % |
| Thiamin | 1.5 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chickpea Pasta Salad
View the full Chickpea Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chickpea Pasta Salad
300 calories of Mezzetta Pitted Greek Kalamata Olives (4 olives in a serving), (7.50 serving)
100 calories of DeBoles, Carb Fit Rotini Pasta, 1 cup, (0.50 serving)
55 calories of Kroger Chick Peas (canned), (0.25 cup)
40 calories of Feta Cheese, (0.10 cup, crumbled)
30 calories of Olive Oil, (0.75 1tsp)
25 calories of Grape Tomatoes (3oz/12 tomatoes), (1 serving)
10 calories of onions, raw, purple/red (1 slice), (1 oz)
10 calories of Spinach - Dole Baby Spinach, (1.50 oz)
0 calories of (C) Vinegar, Red Wine (Gr Value), (1 tbsp)
Calories per serving of Chickpea Pasta Salad
300 calories of Mezzetta Pitted Greek Kalamata Olives (4 olives in a serving), (7.50 serving)
100 calories of DeBoles, Carb Fit Rotini Pasta, 1 cup, (0.50 serving)
55 calories of Kroger Chick Peas (canned), (0.25 cup)
40 calories of Feta Cheese, (0.10 cup, crumbled)
30 calories of Olive Oil, (0.75 1tsp)
25 calories of Grape Tomatoes (3oz/12 tomatoes), (1 serving)
10 calories of onions, raw, purple/red (1 slice), (1 oz)
10 calories of Spinach - Dole Baby Spinach, (1.50 oz)
0 calories of (C) Vinegar, Red Wine (Gr Value), (1 tbsp)