Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.7 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 582.4 mg |
| Potassium | 77.0 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 7.4 g |
| Protein | 3.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.5 % |
| Copper | 1.6 % |
| Folate | 0.1 % |
| Iron | 7.2 % |
| Magnesium | 0.8 % |
| Manganese | 2.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.5 % |
| Selenium | 0.2 % |
| Thiamin | 1.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Apple Raisin Oatmeal
View the full Cinnamon Apple Raisin Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Apple Raisin Oatmeal
90 calories of Oatmeal - Quaker Oats Quick 1-minute - 1/2 cup, (0.30 cup)
25 calories of Raisins, (0.05 cup, packed)
9 calories of Apples, cooked without skin, (0.10 cup slices)
0 calories of Truvia Natural Sweetener, (4 serving)
0 calories of Salt, (0.25 tsp)
Calories per serving of Cinnamon Apple Raisin Oatmeal
90 calories of Oatmeal - Quaker Oats Quick 1-minute - 1/2 cup, (0.30 cup)
25 calories of Raisins, (0.05 cup, packed)
9 calories of Apples, cooked without skin, (0.10 cup slices)
0 calories of Truvia Natural Sweetener, (4 serving)
0 calories of Salt, (0.25 tsp)
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