Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 88.3
Total Fat 4.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.8 g
Cholesterol 1.7 mg
Sodium 24.3 mg
Potassium 16.2 mg
Total Carbohydrate 10.1 g
Dietary Fiber 1.2 g
Sugars 4.2 g
Protein 2.7 g
Vitamin A 0.8 %
Vitamin B-12 3.2 %
Vitamin B-6 5.1 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 3.4 %
Calcium 2.6 %
Copper 0.1 %
Folate 1.3 %
Iron 2.5 %
Magnesium 1.4 %
Manganese 0.3 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 0.0 %
Riboflavin 3.1 %
Selenium 0.0 %
Thiamin 1.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in oatmeal carob cRaisin cookies

View the full oatmeal carob cRaisin cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of oatmeal carob cRaisin cookies

23 calories of organic whole grain rolled oats (bob's red mill brand), (0.06 cup)

19 calories of Canola Oil, (0.01 cup)

10 calories of organic stone ground whole wheat flour, (0.02 cup)

9 calories of organic sucanat (now brand), (0.58 tsp)

8 calories of carob chips unsweetened (sunspire brand), (0.22 tbsp)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

6 calories of designer whey protein powder chocolate, (0.06 serving)

1 calories of Kirkland Egg Starts, (0.01 cup)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of baking soda- arm and hammer, (0.01 serving)


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