Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 79.0 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 134.1 mg |
Potassium | 65.5 mg |
Total Carbohydrate | 21.0 g |
Dietary Fiber | 1.4 g |
Sugars | 0.4 g |
Protein | 1.5 g |
Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 4.3 % |
Copper | 2.7 % |
Folate | 0.1 % |
Iron | 6.1 % |
Magnesium | 1.5 % |
Manganese | 6.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.6 % |
Riboflavin | 0.1 % |
Selenium | 0.7 % |
Thiamin | 0.1 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Spice Cookies
View the full Pumpkin Spice Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Spice Cookies
39 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (9.88 gram(s))
38 calories of Coconut Oil, (0.02 cup)
6 calories of Molasses, blackstrap, (0.13 tbsp)
2 calories of Libby's 100% Pure Pumpkin Puree, (0.02 cup)
1 calories of Vanilla Extract, (0.09 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Allspice, ground, (0.03 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Ginger, ground, (0.05 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)
0 calories of Lakanto Monk Fruit Sweetener, Classic (8g or 2 tsp) **ZERO NET CARBS, (3 tsp)
Calories per serving of Pumpkin Spice Cookies
39 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (9.88 gram(s))
38 calories of Coconut Oil, (0.02 cup)
6 calories of Molasses, blackstrap, (0.13 tbsp)
2 calories of Libby's 100% Pure Pumpkin Puree, (0.02 cup)
1 calories of Vanilla Extract, (0.09 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Allspice, ground, (0.03 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Ginger, ground, (0.05 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)
0 calories of Lakanto Monk Fruit Sweetener, Classic (8g or 2 tsp) **ZERO NET CARBS, (3 tsp)
Calories in Similar Recipes
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