Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.3 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 55.6 mg |
| Potassium | 382.6 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 6.8 g |
| Protein | 2.8 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.1 % |
| Copper | 1.1 % |
| Folate | 0.5 % |
| Iron | 1.5 % |
| Magnesium | 0.7 % |
| Manganese | 2.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.2 % |
| Selenium | 0.5 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Stir Fry Soup
View the full Asian Stir Fry Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Stir Fry Soup
37 calories of Full Circle Crushed Tomatoes with Herb, (1.86 serving)
11 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.36 cup)
10 calories of Bird's Eye Asparagus Stir-Fry, (0.25 cup)
7 calories of Bojon- Sodium Free, (0.71 serving)
4 calories of Onions, raw, (0.07 large)
3 calories of Garlic, (0.71 clove)
0 calories of Water, tap, (0.57 cup (8 fl oz))
Calories per serving of Asian Stir Fry Soup
37 calories of Full Circle Crushed Tomatoes with Herb, (1.86 serving)
11 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.36 cup)
10 calories of Bird's Eye Asparagus Stir-Fry, (0.25 cup)
7 calories of Bojon- Sodium Free, (0.71 serving)
4 calories of Onions, raw, (0.07 large)
3 calories of Garlic, (0.71 clove)
0 calories of Water, tap, (0.57 cup (8 fl oz))