Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 177.4 | Total Fat | 10.8 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 18.5 mg |
Sodium | 309.9 mg |
Potassium | 360.1 mg |
Total Carbohydrate | 9.8 g |
Dietary Fiber | 5.5 g |
Sugars | 2.0 g |
Protein | 11.1 g |
Vitamin A | 15.4 % | Vitamin B-12 | 2.9 % |
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Vitamin B-6 | 9.3 % |
Vitamin C | 32.6 % |
Vitamin D | 0.9 % |
Vitamin E | 2.5 % |
Calcium | 3.5 % |
Copper | 6.9 % |
Folate | 8.2 % |
Iron | 5.7 % |
Magnesium | 5.1 % |
Manganese | 16.5 % |
Niacin | 9.6 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 8.5 % |
Riboflavin | 5.5 % |
Selenium | 2.7 % |
Thiamin | 3.8 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto meatballs zoodles
View the full Keto meatballs zoodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto meatballs zoodles
108 calories of Tesco Lean Lamb Mince, (50 gram(s))
16 calories of Canola Oil, (0.13 tbsp)
13 calories of Now Psyllium Husk Powder, (0.38 tbsp)
11 calories of Bob's Red Mill Coconut Flour, (0.38 tbsp)
8 calories of Zucchini, (50 grams)
7 calories of Egg, fresh, whole, raw, (0.13 small)
6 calories of Cauliflower, raw, (25 grams)
3 calories of Jalapeno Peppers, (0.63 pepper)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Turmeric, ground, (0.13 tsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Garam Masala Spice Blend, (0.13 tsp)
1 calories of Coriander leaf, dried, (0.13 tbsp)
0 calories of Himalayan Pink Salt, (0.13 tsp)
Calories per serving of Keto meatballs zoodles
108 calories of Tesco Lean Lamb Mince, (50 gram(s))
16 calories of Canola Oil, (0.13 tbsp)
13 calories of Now Psyllium Husk Powder, (0.38 tbsp)
11 calories of Bob's Red Mill Coconut Flour, (0.38 tbsp)
8 calories of Zucchini, (50 grams)
7 calories of Egg, fresh, whole, raw, (0.13 small)
6 calories of Cauliflower, raw, (25 grams)
3 calories of Jalapeno Peppers, (0.63 pepper)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Turmeric, ground, (0.13 tsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Garam Masala Spice Blend, (0.13 tsp)
1 calories of Coriander leaf, dried, (0.13 tbsp)
0 calories of Himalayan Pink Salt, (0.13 tsp)