Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.7 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 34.0 mg |
| Sodium | 338.8 mg |
| Potassium | 279.3 mg |
| Total Carbohydrate | 50.9 g |
| Dietary Fiber | 5.9 g |
| Sugars | 6.6 g |
| Protein | 18.9 g |
| Vitamin A | 126.9 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 31.4 % |
| Vitamin D | 4.8 % |
| Vitamin E | 2.7 % |
| Calcium | 21.0 % |
| Copper | 5.8 % |
| Folate | 26.4 % |
| Iron | 15.9 % |
| Magnesium | 5.5 % |
| Manganese | 11.7 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 13.9 % |
| Riboflavin | 22.4 % |
| Selenium | 6.3 % |
| Thiamin | 15.7 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sundried Tomato Pasta and Kale
View the full Sundried Tomato Pasta and Kale Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sundried Tomato Pasta and Kale
222 calories of Angel hair pasta by Barilla Protein Plus (2oz serving size), (1.17 serving)
49 calories of Neufchatel Cheese, (0.67 oz)
34 calories of Butter, salted, (0.33 tbsp)
30 calories of Parmesan Cheese, grated, (1.33 tbsp)
25 calories of Milk, 3.25%, (0.17 cup)
12 calories of Kale, (0.33 cup, chopped)
7 calories of Sun Dried Tomatoes, (0.05 cup)
Calories per serving of Sundried Tomato Pasta and Kale
222 calories of Angel hair pasta by Barilla Protein Plus (2oz serving size), (1.17 serving)
49 calories of Neufchatel Cheese, (0.67 oz)
34 calories of Butter, salted, (0.33 tbsp)
30 calories of Parmesan Cheese, grated, (1.33 tbsp)
25 calories of Milk, 3.25%, (0.17 cup)
12 calories of Kale, (0.33 cup, chopped)
7 calories of Sun Dried Tomatoes, (0.05 cup)
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