Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.0 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 17.5 mg |
| Sodium | 335.0 mg |
| Potassium | 256.8 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.4 g |
| Protein | 12.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 0.0 % |
| Folate | 6.4 % |
| Iron | 3.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 4.3 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Bell Pepper
View the full Stuffed Bell Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Bell Pepper
103 calories of Quinoa & Brown Rice (Seeds of Change), (0.43 cup)
80 calories of STARKIST Microwave Latin Citrus, (64 gram)
47 calories of Good & Gather Reduced Fat Cheese, (0.13 cup)
15 calories of 1 Med. Green Bell Pepper, (0.50 serving)
Calories per serving of Stuffed Bell Pepper
103 calories of Quinoa & Brown Rice (Seeds of Change), (0.43 cup)
80 calories of STARKIST Microwave Latin Citrus, (64 gram)
47 calories of Good & Gather Reduced Fat Cheese, (0.13 cup)
15 calories of 1 Med. Green Bell Pepper, (0.50 serving)