Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 446.3 | Total Fat | 28.8 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 269.6 mg |
| Sodium | 836.7 mg |
| Potassium | 367.7 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 39.7 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 29.2 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 5.8 % |
| Vitamin D | 5.3 % |
| Vitamin E | 3.0 % |
| Calcium | 35.2 % |
| Copper | 13.0 % |
| Folate | 1.6 % |
| Iron | 23.3 % |
| Magnesium | 10.2 % |
| Manganese | 7.7 % |
| Niacin | 18.4 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 17.9 % |
| Riboflavin | 29.9 % |
| Selenium | 79.0 % |
| Thiamin | 2.8 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Shrimp with Mushrooms (Keto)
View the full Pesto Shrimp with Mushrooms (Keto) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Shrimp with Mushrooms (Keto)
165 calories of Weyauwega Wisconsin Cheddar Cheese Curds, (1.50 oz)
112 calories of Shrimp, cooked, (4 oz)
72 calories of Basil Pesto (2 tbsp), (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
27 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (1.33 serving)
5 calories of Cauliflower Rice - Costco, (0.19 cup)
3 calories of Garlic, (0.75 clove)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Pesto Shrimp with Mushrooms (Keto)
165 calories of Weyauwega Wisconsin Cheddar Cheese Curds, (1.50 oz)
112 calories of Shrimp, cooked, (4 oz)
72 calories of Basil Pesto (2 tbsp), (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
27 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (1.33 serving)
5 calories of Cauliflower Rice - Costco, (0.19 cup)
3 calories of Garlic, (0.75 clove)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.50 dash)
Nutrition & Calorie Comments