Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.3 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 8.6 mg |
| Sodium | 211.8 mg |
| Potassium | 194.7 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 21.5 g |
| Protein | 4.6 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 33.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 13.0 % |
| Copper | 2.8 % |
| Folate | 2.8 % |
| Iron | 1.7 % |
| Magnesium | 3.8 % |
| Manganese | 5.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 9.0 % |
| Riboflavin | 7.5 % |
| Selenium | 2.8 % |
| Thiamin | 2.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Key Lime Coconut Angel Cake
View the full Key Lime Coconut Angel Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Key Lime Coconut Angel Cake
70 calories of Betty Crocker white angelfood cake mix (1 serving = 1/8 of cake), (0.50 serving)
63 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.38 cup)
37 calories of Milk, canned, evaporated, (0.88 fl oz)
17 calories of Coconut, raw, (0.06 cup, shredded)
6 calories of Kiwi Fruit, (0.13 fruit without skin, medium)
3 calories of Strawberries, fresh, (0.06 cup, sliced)
2 calories of Lime Juice, (0.04 cup)
1 calories of Limes, (0.06 fruit (2" dia))
0 calories of Water, tap, (0.63 fl oz)
Calories per serving of Key Lime Coconut Angel Cake
70 calories of Betty Crocker white angelfood cake mix (1 serving = 1/8 of cake), (0.50 serving)
63 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.38 cup)
37 calories of Milk, canned, evaporated, (0.88 fl oz)
17 calories of Coconut, raw, (0.06 cup, shredded)
6 calories of Kiwi Fruit, (0.13 fruit without skin, medium)
3 calories of Strawberries, fresh, (0.06 cup, sliced)
2 calories of Lime Juice, (0.04 cup)
1 calories of Limes, (0.06 fruit (2" dia))
0 calories of Water, tap, (0.63 fl oz)
Calories in Similar Recipes
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This is really good topped with whipped cream.
2 PointsPlus per Serving
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