Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 389.3 | Total Fat | 20.7 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 68.9 mg |
Sodium | 193.2 mg |
Potassium | 646.5 mg |
Total Carbohydrate | 25.2 g |
Dietary Fiber | 7.2 g |
Sugars | 5.3 g |
Protein | 29.1 g |
Vitamin A | 308.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 21.2 % |
Vitamin C | 278.0 % |
Vitamin D | 0.0 % |
Vitamin E | 13.5 % |
Calcium | 10.6 % |
Copper | 10.7 % |
Folate | 29.3 % |
Iron | 10.1 % |
Magnesium | 11.5 % |
Manganese | 29.0 % |
Niacin | 7.2 % |
Pantothenic Acid | 12.3 % |
Phosphorus | 12.1 % |
Riboflavin | 16.6 % |
Selenium | 7.1 % |
Thiamin | 9.9 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in T's Sheet Pan Salmon with Veggies
View the full T's Sheet Pan Salmon with Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of T's Sheet Pan Salmon with Veggies
207 calories of Fish, Atlantic Salmon, Fresh, (4 oz)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
43 calories of Broccoli, fresh, (0.25 bunch)
9 calories of Feta Cheese (Tre Stelle, light feta), (3.75 gram(s))
3 calories of Lemons, (0.13 fruit without seeds)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of T's Sheet Pan Salmon with Veggies
207 calories of Fish, Atlantic Salmon, Fresh, (4 oz)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
43 calories of Broccoli, fresh, (0.25 bunch)
9 calories of Feta Cheese (Tre Stelle, light feta), (3.75 gram(s))
3 calories of Lemons, (0.13 fruit without seeds)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories in Similar Recipes
- Foil pack for easy clean up.