Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 78.7
Total Fat 1.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 8.0 mg
Sodium 512.0 mg
Potassium 137.8 mg
Total Carbohydrate 14.5 g
Dietary Fiber 5.3 g
Sugars 3.2 g
Protein 5.7 g
Vitamin A 4.0 %
Vitamin B-12 68.3 %
Vitamin B-6 4.1 %
Vitamin C 41.3 %
Vitamin D 1.9 %
Vitamin E 0.4 %
Calcium 9.3 %
Copper 13.7 %
Folate 3.1 %
Iron 15.0 %
Magnesium 2.8 %
Manganese 8.1 %
Niacin 2.0 %
Pantothenic Acid 1.0 %
Phosphorus 3.4 %
Riboflavin 1.4 %
Selenium 19.5 %
Thiamin 2.8 %
Zinc 51.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oyster and Artichoke Soup

View the full Oyster and Artichoke Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oyster and Artichoke Soup

40 calories of Artichoke Hearts (in water), (0.57 cup)

13 calories of Oysters, (1.71 medium)

9 calories of Onions, raw, (0.14 cup, chopped)

6 calories of dry milk powder (23g makes 1 cup of milk), (0.07 serving)

5 calories of Butter, salted, (0.14 pat (1" sq, 1/3" high))

4 calories of Garlic, (0.86 tsp)

2 calories of Celery, raw, (0.11 cup, diced)

0 calories of Tarragon, ground, (0.04 tsp)

0 calories of Water, tap, (0.43 cup (8 fl oz))


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