Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 629.5 | Total Fat | 35.3 g |
---|---|
Saturated Fat | 18.9 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 8.8 g |
Cholesterol | 183.9 mg |
Sodium | 1,127.6 mg |
Potassium | 658.0 mg |
Total Carbohydrate | 16.5 g |
Dietary Fiber | 2.7 g |
Sugars | 7.3 g |
Protein | 60.2 g |
Vitamin A | 19.2 % | Vitamin B-12 | 22.1 % |
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Vitamin B-6 | 57.9 % |
Vitamin C | 14.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 73.5 % |
Copper | 8.2 % |
Folate | 9.3 % |
Iron | 13.5 % |
Magnesium | 22.5 % |
Manganese | 12.7 % |
Niacin | 99.3 % |
Pantothenic Acid | 23.0 % |
Phosphorus | 76.0 % |
Riboflavin | 30.6 % |
Selenium | 59.9 % |
Thiamin | 13.3 % |
Zinc | 28.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo chicken spaghetti squash bake
View the full Buffalo chicken spaghetti squash bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo chicken spaghetti squash bake
316 calories of Monterey Cheese, (0.75 cup, shredded)
197 calories of Chicken Breast (cooked), no skin, roasted, (5.75 ounces)
52 calories of Spaghetti Squash, (1.25 cup)
29 calories of Yogurt, Greek gods traditional plain Greek yogurt, (0.13 cup)
19 calories of Buffalo Wing Sauce: Moore's Buffalo Wing Sauce, 15 ml/serving, (1.25 serving)
18 calories of Kraft Ranch Salad Dressing, (0.25 tbsp)
Calories per serving of Buffalo chicken spaghetti squash bake
316 calories of Monterey Cheese, (0.75 cup, shredded)
197 calories of Chicken Breast (cooked), no skin, roasted, (5.75 ounces)
52 calories of Spaghetti Squash, (1.25 cup)
29 calories of Yogurt, Greek gods traditional plain Greek yogurt, (0.13 cup)
19 calories of Buffalo Wing Sauce: Moore's Buffalo Wing Sauce, 15 ml/serving, (1.25 serving)
18 calories of Kraft Ranch Salad Dressing, (0.25 tbsp)
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