Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 629.5
Total Fat 35.3 g
Saturated Fat 18.9 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 8.8 g
Cholesterol 183.9 mg
Sodium 1,127.6 mg
Potassium 658.0 mg
Total Carbohydrate 16.5 g
Dietary Fiber 2.7 g
Sugars 7.3 g
Protein 60.2 g
Vitamin A 19.2 %
Vitamin B-12 22.1 %
Vitamin B-6 57.9 %
Vitamin C 14.8 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 73.5 %
Copper 8.2 %
Folate 9.3 %
Iron 13.5 %
Magnesium 22.5 %
Manganese 12.7 %
Niacin 99.3 %
Pantothenic Acid 23.0 %
Phosphorus 76.0 %
Riboflavin 30.6 %
Selenium 59.9 %
Thiamin 13.3 %
Zinc 28.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo chicken spaghetti squash bake

View the full Buffalo chicken spaghetti squash bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo chicken spaghetti squash bake

316 calories of Monterey Cheese, (0.75 cup, shredded)

197 calories of Chicken Breast (cooked), no skin, roasted, (5.75 ounces)

52 calories of Spaghetti Squash, (1.25 cup)

29 calories of Yogurt, Greek gods traditional plain Greek yogurt, (0.13 cup)

19 calories of Buffalo Wing Sauce: Moore's Buffalo Wing Sauce, 15 ml/serving, (1.25 serving)

18 calories of Kraft Ranch Salad Dressing, (0.25 tbsp)


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