Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.2 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 88.2 mg |
| Potassium | 81.8 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 17.5 g |
| Protein | 6.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 3.2 % |
| Magnesium | 3.6 % |
| Manganese | 0.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 5.3 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 3.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Bake Granola
View the full No-Bake Granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Bake Granola
102 calories of Natural Peanut Butter, Almandos, (16.75 gram(s))
52 calories of Honey, (0.05 cup)
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
26 calories of *Nestle Mini Chocolate Chips, (0.37 tbsp)
11 calories of Cashews, Roasted Israeli, (1.96 grams)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)
Calories per serving of No-Bake Granola
102 calories of Natural Peanut Butter, Almandos, (16.75 gram(s))
52 calories of Honey, (0.05 cup)
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
26 calories of *Nestle Mini Chocolate Chips, (0.37 tbsp)
11 calories of Cashews, Roasted Israeli, (1.96 grams)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)