Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 569.1
Total Fat 11.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.3 g
Cholesterol 0.0 mg
Sodium 741.8 mg
Potassium 177.7 mg
Total Carbohydrate 87.5 g
Dietary Fiber 4.3 g
Sugars 71.5 g
Protein 29.2 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 3.2 %
Copper 5.3 %
Folate 20.5 %
Iron 8.1 %
Magnesium 7.4 %
Manganese 12.6 %
Niacin 1.9 %
Pantothenic Acid 2.4 %
Phosphorus 6.2 %
Riboflavin 2.3 %
Selenium 2.5 %
Thiamin 6.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Moong Pakora Curry - PBDAVE - Gujarati Style


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Moong Pakora Curry - PBDAVE - Gujarati Style

425 calories of peeled plum tomotoes (4oog tin), (6.25 gram(s))

75 calories of Olive Oil, (0.63 tbsp)

53 calories of Mung Beans, (0.25 cup)

4 calories of Garlic, (1 clove)

3 calories of Onions, raw, (0.13 small)

2 calories of Cumin seed, (0.25 tsp)

2 calories of fenugreek leaves raw (VinayJay), (3.13 gram)

1 calories of chilli powder, (0.13 tsp)

1 calories of Spices, Turmeric, (0.13 tsp)

1 calories of Fennel seed, (0.13 tsp)

1 calories of Garam Masala Indian Spice Mix, (0.13 tsp)

1 calories of Ginger Root, (0.38 tsp)

1 calories of Indian Green Chillies, (1.88 gram(s))

0 calories of Spices, Turmeric, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of fenugreek leaves raw (VinayJay), (0.03 gram)

0 calories of fenugreek leaves raw (VinayJay), (0.03 gram)

0 calories of Water, tap, (0.19 cup (8 fl oz))

0 calories of coriander powder, (0.13 serving)

0 calories of cumin powder, (0.13 tbsp)

0 calories of Curry Leaves (4/6 Leaves), (0.13 serving)

0 calories of Spice:Asafoetida/Hing, (0.02 tsp)

0 calories of salt, table, (0.31 tsp)


Nutrition & Calorie Comments  

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