Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.1 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 726.8 mg |
| Potassium | 378.7 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 6.8 g |
| Sugars | 2.8 g |
| Protein | 11.2 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 30.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 6.5 % |
| Vitamin E | 2.8 % |
| Calcium | 13.4 % |
| Copper | 0.1 % |
| Folate | 1.4 % |
| Iron | 3.0 % |
| Magnesium | 2.4 % |
| Manganese | 0.9 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 2.6 % |
| Riboflavin | 41.2 % |
| Selenium | 3.9 % |
| Thiamin | 39.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Egg
View the full Vegan Egg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Egg
117 calories of Moong dal washed split, dry, (33.33 grams)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Chickpea flour (0.25c=30g), (0.05 cup)
18 calories of Silk Organic Soy Milk Unsweetened, (0.22 cup)
4 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.22 serving)
1 calories of Turmeric, ground, (0.08 tsp)
1 calories of Baking Powder, (0.25 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Vegan Egg
117 calories of Moong dal washed split, dry, (33.33 grams)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Chickpea flour (0.25c=30g), (0.05 cup)
18 calories of Silk Organic Soy Milk Unsweetened, (0.22 cup)
4 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.22 serving)
1 calories of Turmeric, ground, (0.08 tsp)
1 calories of Baking Powder, (0.25 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Salt, (0.25 tsp)