Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 121.7
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 759.9 mg
Potassium 924.2 mg
Total Carbohydrate 25.2 g
Dietary Fiber 6.9 g
Sugars 10.5 g
Protein 6.6 g
Vitamin A 146.1 %
Vitamin B-12 0.0 %
Vitamin B-6 17.3 %
Vitamin C 313.5 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 7.7 %
Copper 5.5 %
Folate 15.9 %
Iron 9.1 %
Magnesium 10.1 %
Manganese 23.3 %
Niacin 5.3 %
Pantothenic Acid 5.0 %
Phosphorus 9.1 %
Riboflavin 8.5 %
Selenium 3.2 %
Thiamin 8.5 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Soup

View the full Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Soup

30 calories of petite diced Tomatoe (no salt added), (0.50 cup)

24 calories of Cabbage, red, fresh, (0.86 cup, chopped)

13 calories of Red Bell Pepper (one medium pepper), (0.43 serving)

13 calories of Onions, raw, (0.21 cup, chopped)

12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)

9 calories of beef broth (Great Value), (0.86 cup)

8 calories of Zucchini, (0.29 cup, sliced)

7 calories of Carrots, raw, (0.14 cup, chopped)

4 calories of tomatoe paste(kirkland), (0.29 tbsp)

1 calories of Garlic, (0.29 clove)


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