Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.4 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 60.9 mg |
| Sodium | 904.1 mg |
| Potassium | 166.1 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.6 g |
| Protein | 22.0 g |
| Vitamin A | 28.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.6 % |
| Copper | 1.9 % |
| Folate | 1.3 % |
| Iron | 9.0 % |
| Magnesium | 4.0 % |
| Manganese | 3.9 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 5.1 % |
| Riboflavin | 0.8 % |
| Selenium | 0.3 % |
| Thiamin | 3.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco seasoned Chicken meat loaf
View the full Taco seasoned Chicken meat loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco seasoned Chicken meat loaf
130 calories of Chicken - Extra Lean Ground chicken, (81.25 gram(s))
48 calories of Kidney Beans - Progresso Red Kidney Beans (serving size 1/2 cup, 130g), (56.88 gram(s))
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
17 calories of La Victoria Enchilada Sauce, (0.21 cup)
16 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.11 cup)
10 calories of Ortega taco seasoning mix, (0.50 tbsp)
9 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (1.13 tbsp)
5 calories of Onions, raw, (0.09 large)
Calories per serving of Taco seasoned Chicken meat loaf
130 calories of Chicken - Extra Lean Ground chicken, (81.25 gram(s))
48 calories of Kidney Beans - Progresso Red Kidney Beans (serving size 1/2 cup, 130g), (56.88 gram(s))
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
17 calories of La Victoria Enchilada Sauce, (0.21 cup)
16 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.11 cup)
10 calories of Ortega taco seasoning mix, (0.50 tbsp)
9 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (1.13 tbsp)
5 calories of Onions, raw, (0.09 large)
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