Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 337.1 mg |
| Potassium | 413.9 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 11.4 g |
| Sugars | 4.1 g |
| Protein | 9.4 g |
| Vitamin A | 42.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 20.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.5 % |
| Copper | 8.6 % |
| Folate | 20.4 % |
| Iron | 14.5 % |
| Magnesium | 10.7 % |
| Manganese | 16.9 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 10.7 % |
| Riboflavin | 4.8 % |
| Selenium | 1.8 % |
| Thiamin | 10.3 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Barley Vegetable Chili
View the full Crockpot Barley Vegetable Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Barley Vegetable Chili
72 calories of Sunshine Hulless Barley (AK Flour Co), (0.11 cup)
43 calories of Beans, black, (0.19 cup)
41 calories of Beans, red kidney, (0.19 cup)
10 calories of Great Value Diced Tomatoes (in Tomato juice), (0.19 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Carrots, raw, (0.11 cup, chopped)
4 calories of Squash - Yellow and Zucchini, (0.22 cup)
1 calories of Garlic, (0.22 tsp)
1 calories of Chili powder, (0.11 tsp)
1 calories of Dried Oregano, (0.22 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Cumin - ground (1 tsp), (0.22 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.22 tsp)
Calories per serving of Crockpot Barley Vegetable Chili
72 calories of Sunshine Hulless Barley (AK Flour Co), (0.11 cup)
43 calories of Beans, black, (0.19 cup)
41 calories of Beans, red kidney, (0.19 cup)
10 calories of Great Value Diced Tomatoes (in Tomato juice), (0.19 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Carrots, raw, (0.11 cup, chopped)
4 calories of Squash - Yellow and Zucchini, (0.22 cup)
1 calories of Garlic, (0.22 tsp)
1 calories of Chili powder, (0.11 tsp)
1 calories of Dried Oregano, (0.22 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Cumin - ground (1 tsp), (0.22 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.22 tsp)