Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 399.9
Total Fat 4.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 7.8 mg
Potassium 176.2 mg
Total Carbohydrate 83.1 g
Dietary Fiber 12.1 g
Sugars 46.6 g
Protein 13.1 g
Vitamin A 12.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 32.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.2 %
Copper 1.6 %
Folate 0.1 %
Iron 14.7 %
Magnesium 11.1 %
Manganese 10.0 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 10.1 %
Riboflavin 2.4 %
Selenium 0.1 %
Thiamin 15.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cherry crisp smoothy

View the full Cherry crisp smoothy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry crisp smoothy

180 calories of Cherries Dole Dark Sweet Frozen 1 cup, (2 serving)

150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)

35 calories of PB Fit Peanut Butter Powder, (1 tbsp)

32 calories of Honey, (0.50 tbsp)

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of Lipton Pure Green Tea 100% Natural (1 tea bag), (1 serving)

0 calories of Water, tap, (1.50 cup (8 fl oz))


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