Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 683.5 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 97.5 mg |
| Sodium | 542.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 84.2 g |
| Dietary Fiber | 11.0 g |
| Sugars | 2.7 g |
| Protein | 53.4 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 7.5 % |
| Vitamin E | 7.5 % |
| Calcium | 7.0 % |
| Copper | 0.0 % |
| Folate | 7.5 % |
| Iron | 18.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 7.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in StealthySquid BB
View the full StealthySquid BB Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of StealthySquid BB
190 calories of Tortilla, Casa Mendosa, large, 1 tortilla @ 64 g, (1 serving)
142 calories of NuPack Red Lentils, (40 Grams)
133 calories of NuPack Dry Red Kidney Beans, (40 Grams)
107 calories of Mozarella, Pizza, (40 Grams)
77 calories of USDA Chicken Breast, (51 Grams)
35 calories of Canada Grade A Large Egg, (0.50 Egg)
Calories per serving of StealthySquid BB
190 calories of Tortilla, Casa Mendosa, large, 1 tortilla @ 64 g, (1 serving)
142 calories of NuPack Red Lentils, (40 Grams)
133 calories of NuPack Dry Red Kidney Beans, (40 Grams)
107 calories of Mozarella, Pizza, (40 Grams)
77 calories of USDA Chicken Breast, (51 Grams)
35 calories of Canada Grade A Large Egg, (0.50 Egg)
Nutrition & Calorie Comments