Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 109.9
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 365.4 mg
Potassium 570.1 mg
Total Carbohydrate 20.6 g
Dietary Fiber 5.4 g
Sugars 2.1 g
Protein 6.7 g
Vitamin A 35.5 %
Vitamin B-12 0.1 %
Vitamin B-6 3.0 %
Vitamin C 6.4 %
Vitamin D 1.5 %
Vitamin E 1.0 %
Calcium 4.4 %
Copper 2.6 %
Folate 2.9 %
Iron 9.3 %
Magnesium 1.9 %
Manganese 3.9 %
Niacin 2.6 %
Pantothenic Acid 2.1 %
Phosphorus 2.1 %
Riboflavin 3.4 %
Selenium 1.4 %
Thiamin 2.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Bean Soup

View the full Mushroom Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Bean Soup

93 calories of Black beans, dry, (0.14 cup)

5 calories of Carrots, raw, (0.21 medium)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Celery, raw, (0.29 stalk, large (11"-12" long))

2 calories of Mushrooms, fresh, (0.43 medium)

1 calories of Beet greens, fresh, (0.07 cup)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Salt, (0.14 tsp)

0 calories of Summer Savory, (0.11 tsp)

0 calories of Chicken Broth Water-Homemade salt free, (1 cup)


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