Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.0 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 49.5 mg |
| Sodium | 385.2 mg |
| Potassium | 322.7 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 4.9 g |
| Sugars | 7.3 g |
| Protein | 13.3 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 38.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 5.2 % |
| Copper | 1.4 % |
| Folate | 1.3 % |
| Iron | 5.4 % |
| Magnesium | 0.9 % |
| Manganese | 5.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.6 % |
| Selenium | 1.0 % |
| Thiamin | 1.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Curry w/ Turkey and Veg 4-18-21
View the full Green Curry w/ Turkey and Veg 4-18-21 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Curry w/ Turkey and Veg 4-18-21
99 calories of Zaycon Ground Turkey (90/10), (2.29 oz)
72 calories of Thai Kitchen Lite Coconut Milk unsweetened (1/3c (80ml)/serv) 5 serv/can, (1.43 Serving)
39 calories of Malibu Blend (1 cup/95g), (123.29 Grams)
12 calories of Canola Oil, (0.29 1tsp)
6 calories of Garlic, (1.43 tsp)
6 calories of Onions, raw, (14.86 grams)
4 calories of Mae Ploy Green Curry (2 tsp), (0.86 tsp)
3 calories of Granulated Sugar, (0.21 tsp)
3 calories of Peppers, sweet, red, fresh, (10.86 grams)
Calories per serving of Green Curry w/ Turkey and Veg 4-18-21
99 calories of Zaycon Ground Turkey (90/10), (2.29 oz)
72 calories of Thai Kitchen Lite Coconut Milk unsweetened (1/3c (80ml)/serv) 5 serv/can, (1.43 Serving)
39 calories of Malibu Blend (1 cup/95g), (123.29 Grams)
12 calories of Canola Oil, (0.29 1tsp)
6 calories of Garlic, (1.43 tsp)
6 calories of Onions, raw, (14.86 grams)
4 calories of Mae Ploy Green Curry (2 tsp), (0.86 tsp)
3 calories of Granulated Sugar, (0.21 tsp)
3 calories of Peppers, sweet, red, fresh, (10.86 grams)