Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 243.0
Total Fat 14.6 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 49.5 mg
Sodium 385.2 mg
Potassium 322.7 mg
Total Carbohydrate 14.3 g
Dietary Fiber 4.9 g
Sugars 7.3 g
Protein 13.3 g
Vitamin A 12.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 38.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 5.2 %
Copper 1.4 %
Folate 1.3 %
Iron 5.4 %
Magnesium 0.9 %
Manganese 5.0 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 1.3 %
Riboflavin 0.6 %
Selenium 1.0 %
Thiamin 1.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Curry w/ Turkey and Veg 4-18-21

View the full Green Curry w/ Turkey and Veg 4-18-21 Recipe & Instructions
Submitted by: CMBWICK
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Curry w/ Turkey and Veg 4-18-21

99 calories of Zaycon Ground Turkey (90/10), (2.29 oz)

72 calories of Thai Kitchen Lite Coconut Milk unsweetened (1/3c (80ml)/serv) 5 serv/can, (1.43 Serving)

39 calories of Malibu Blend (1 cup/95g), (123.29 Grams)

12 calories of Canola Oil, (0.29 1tsp)

6 calories of Garlic, (1.43 tsp)

6 calories of Onions, raw, (14.86 grams)

4 calories of Mae Ploy Green Curry (2 tsp), (0.86 tsp)

3 calories of Granulated Sugar, (0.21 tsp)

3 calories of Peppers, sweet, red, fresh, (10.86 grams)


No nutrition or calorie comments found.