Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 241.5 | Total Fat | 19.0 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 4.4 g |
Monounsaturated Fat | 6.5 g |
Cholesterol | 10.3 mg |
Sodium | 216.1 mg |
Potassium | 234.7 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 3.0 g |
Sugars | 1.4 g |
Protein | 8.9 g |
Vitamin A | 3.5 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 1.2 % |
Vitamin D | 1.8 % |
Vitamin E | 0.7 % |
Calcium | 8.7 % |
Copper | 8.5 % |
Folate | 10.5 % |
Iron | 7.6 % |
Magnesium | 10.8 % |
Manganese | 32.1 % |
Niacin | 21.1 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 9.8 % |
Riboflavin | 4.1 % |
Selenium | 3.0 % |
Thiamin | 8.0 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter snack
View the full Peanut butter snack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter snack
145 calories of Spanish Peanuts, (0.17 cup)
33 calories of Butter, salted, (0.02 cup)
30 calories of Peanut Butter, Smucker's Natural, Creamy, (0.33 tablespoons)
20 calories of Snyder butter snap pretzels (24 pretzels), (0.17 serving)
14 calories of Reese's Peanut Butter Puffs Cereal, (0.08 cup (1 serving))
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
Calories per serving of Peanut butter snack
145 calories of Spanish Peanuts, (0.17 cup)
33 calories of Butter, salted, (0.02 cup)
30 calories of Peanut Butter, Smucker's Natural, Creamy, (0.33 tablespoons)
20 calories of Snyder butter snap pretzels (24 pretzels), (0.17 serving)
14 calories of Reese's Peanut Butter Puffs Cereal, (0.08 cup (1 serving))
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
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